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Kefir smoothie with high energy dose!

Kefir smoothie with high energy dose!

Have you been feeling tired recently? Need some high energy super-food to pick you up? no matter what you do, whether it’s just another busy day at work or going for a workout at your local gym, have a look at this hyper smoothie full of nutrition.

Here’s what you need:

2 bananas
2 cups of Kefir
2 tablespoons of Raw Cacao Powder (includes beneficial antioxidants, and is extremely high in magnesium and iron. Also gives a nutritional punch with calcium, copper, zinc and potassium)
2 tablespoons of your local honey
2 tablespoons of organic peanut butter


Yes, you know what to do now. Place all the ingredients in the blender and blend until smooth! You can adjust the quantities while you go to your taste.
HOT TIP! – this smoothie will make your tummy full – the best shared with friend.

Enjoy !

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